A Healthy Heart: The Ultimate Expression of Self-Love

Greetings, friends! Listen to your body. If things feel different, they are different. As February unfolds with the celebration of love, there’s a silent but crucial matter of the heart that calls for our attention: our cardiovascular health. Amidst love songs and heart-shaped candies, February is American Heart Month—a time to focus on nurturing the […]

Take Charge of Your Health in 2024

Take charge of your health

Greetings, friends! …there’s a better way for a better health outcome. I’m Dr. Glenda, here to help you take charge of your health. That means showing you how to make every experience you have with a health care provider more meaningful and productive. I’ve learned over a decades-long career in medicine, as well as through […]